Yogi Kate Middleton Holds Her Breath in Camel

New Zealander Kate Middleton, 29, is the woman behind a series of images which feature the yoga instructor and freediver performing incredible underwater acts, the Daily Mail reports.

Middleton can hold her breath for an astonishing six-and-a-half-minutes underwater, performing camel yoga poses on a swimming pool floor.

She has amassed somewhat of a cult following on social media since she landed in Indonesia when she was 20 years old and created a new life for herself.

“It was here that I journeyed deeper into yoga and learned to freedive,” Middleton writes on her website.

Middleton admitted she used to live with a debilitating eating disorder, but finally found her freedom with the help of yoga, meditation, freediving (she can dive without a breath to over 88m) and nutrition to “shed layers of painful conditioning”.

She has set 14 New Zealand freediving national records.

Middleton runs a yoga business in the Gili Islands.

Original article by Kate Darvall, Daily Mail Australia, February 11, 2017.

Photo by Kate Middleton Yoga.


Tags: Daily Mail Australia  freediving  Kate Middleton  Yoga  

Skyrunner Ruth Croft Prepares for China Race

Skyrunner Ruth Croft Prepares for China Race

The South China Morning Post’s Mark Agnew reports that China might be famous for its food, but two top trail runners are approaching their pre-race meals with contrasting plans. New Zealander…