Tag Archives: exercise

Gender Surprises

Gender Surprises

Dr David Rowlands, a senior lecturer with the Institute of Food, Nutrition and Human Health at Massey University, has found after exercise women, unlike men, showed no clear benefit from protein during recovery. Several…

Exercise Habits Studied

Exercise Habits Studied

University of Auckland researchers have compared the exercise habits of 84 first-time mothers in a study which has shown that exercise during pregnancy may help babies start life at a healthy weight. The women…

Great Balls of Fire

Great Balls of Fire

The traditional Maori performance art of poi, now popular with flame on beaches and at festivals throughout the world, is taking off as a form of exercise in Hollywood with classes available at two…