Tag Archives: American Journal of Clinical Nutrition

Fear the Spud No More

Fear the Spud No More

Researchers at Otago University have found that potatoes may not be the fat-gain ogres that many dieticians claim and that when you eat these carbohydrates as part of a meal of meat and vegetables…

Fortified Cereals May Reduce Heart Risk

Fortified Cereals May Reduce Heart Risk

Researchers from University of Otago report in the American Journal of Clinical Nutrition that folic acid supplements and fortified cereals are more effective than a diet rich in naturally occurring folates in reducing levels of the heart…